Episode 25

Episode 25 - Ketogenics

Published on: 10th April, 2019

Ricky has a new diet, Miles is sleeping better and Sam is off the sauce. They discuss a spate of recent suicides and wax lyrical about 'Mindfulness'.

Find out what the boys have been up to in episode 25 of If You're Happy and You Know It

For anyone interested in giving sobriety a go, visit:

www.oneyearnobeer.com

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About the Podcast

Happy And You Know It

Join gloomy and hopeless comedians Ricky Grover, Miles Chapman and Sam Underwood as they give raw, honest and hilarious insights into what it’s like to tussle with the black dog, depression. With special guests, silly suggestions and a huge range of topics to discuss, the boys will have you laughing, crying and hopefully feeling brighter.

About your host

Drew Toynbee

Drew is a freelance content creator from the UK, creating audio and video content for audiobooks, podcasts, social media and documentaries for sectors from Weddings to the Space Industry.

When he's not working, you can find him spending time with his family and pets, doing DIY, watching movies, playing Dungeons & Dragons or videogames, or dabbling in a bit of music.

If you need a podcast editor or producer, find more information at drewtoynbee.com